I ran yesterday.
I stunk it up.
I did the entire first three-minute run... but that was the only run I completed without stopping to take a break and walk.
I feel like I may be on Week 4 FOREVER.
I also feel like my calves are on fire.
You know how I eventually want to run a HALF MARATHON? (That's 13.1 miles. Approximately 2 hours.) Yeah... right now I can't even complete five-minute jog.
Slow and steady wins the race? Keep on moving? Pain is weakness leaving the body?
I can do ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME!
It may take me 5 years to build up to it... but I WILL eventually.... someday... run a 5k.